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Running
Кузнецова Юлия
Running
August 18, 2026 · 01:23 (08:23 local) · Running · Krasnogorsk · ☀️ 16°
Distance
11.2 km
Duration
01:04:35
Pace
5:45/км
Heart rate
151 ♥
Elevation gain
136 m
Pace & heart rate trend
Splits
| # | Km | Time | Pace | HR | Elevation |
|---|---|---|---|---|---|
| 1 | 3.00 км | 00:15:44 | 5:14/км | 147 | 39/40 м |
| 2 | 200 м | 00:00:41 | 3:25/км | 172 | 11/— м |
| 3 | 200 м | 00:01:37 | 8:05/км | 150 | 2/4 м |
| 4 | 200 м | 00:00:47 | 3:55/км | 160 | 7/2 м |
| 5 | 200 м | 00:01:31 | 7:35/км | 153 | —/8 м |
| 6 | 200 м | 00:00:40 | 3:20/км | 154 | 6/— м |
| 7 | 200 м | 00:01:42 | 8:30/км | 152 | 3/2 м |
| 8 | 200 м | 00:00:42 | 3:30/км | 164 | 6/— м |
| 9 | 200 м | 00:01:34 | 7:49/км | 154 | —/6 м |
| 10 | 200 м | 00:00:43 | 3:35/км | 155 | 8/— м |
| 11 | 200 м | 00:02:04 | 10:21/км | 144 | —/6 м |
| 12 | 200 м | 00:00:42 | 3:30/км | 152 | 7/— м |
| 13 | 200 м | 00:01:44 | 8:41/км | 149 | —/2 м |
| 14 | 200 м | 00:00:42 | 3:30/км | 160 | 6/2 м |
| 15 | 200 м | 00:01:50 | 9:09/км | 151 | —/4 м |
| 16 | 200 м | 00:00:42 | 3:30/км | 151 | 4/— м |
| 17 | 200 м | 00:01:51 | 9:16/км | 150 | 3/2 м |
| 18 | 200 м | 00:00:42 | 3:30/км | 156 | 1/— м |
| 19 | 200 м | 00:01:48 | 9:01/км | 152 | 1/6 м |
| 20 | 200 м | 00:00:42 | 3:30/км | 161 | 8/2 м |
| 21 | 200 м | 00:01:50 | 9:09/км | 155 | 3/10 м |
| 22 | 200 м | 00:00:43 | 3:35/км | 155 | 5/— м |
| 23 | 200 м | 00:01:57 | 9:45/км | 151 | 8/4 м |
| 24 | 200 м | 00:00:44 | 3:40/км | 158 | 3/6 м |
| 25 | 200 м | 00:01:46 | 8:49/км | 155 | 5/4 м |
| 26 | 200 м | 00:00:47 | 3:55/км | 163 | 6/6 м |
| 27 | 200 м | 00:02:03 | 10:13/км | 146 | 2/6 м |
| 28 | 3.00 км | 00:16:05 | 5:22/км | 150 | 52/52 м |
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